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The Truth about Junk Food & Fast Food, Clinical Nutrition
Filed Under (nutrition) by Viv;=) on 29-08-2008
Be My Friend - http://www.myspace.com/psychtruth
The Truth about Junk Food & Fast Food = Clinical Nutrition
Can junk food and fast foods make you physically and mentally sick?
Whole foods and nutrient dense foods build a healthy body.
McDonalds, Burger King, Wendy’s and other fast food places have high carbohydrate, high fat products with low vitamin and mineral content.
Junk food addiction equals a slow death; weight problems, obesity, low energy, emotional problems, etc.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
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And another problem, going to the toilet often taking a dump.
If you want to know what real food tastes like then grow it yourself. Even if its just a little at least you know what it should be. Parsley or green onion grows well in a south window indoors. Dwarf tomatoes grow in a small pot. Try a farmers market and ask what they do and how they grow it. I suppose some junk food tastes fine compared to tasteless hybrid produce that has been in cold storage for 6 months and was bred to ship well.
Thank you.
get a damn job and shop yourself
Stop eating cooked food while you’re at it, and fat people…stop stuffing your face just long enough to open your trap and whine…please, don’t be a baby, take care of yourself, the government and we the taxpayers are tired of babysitting you… a tip for shopping, produce ONLY…. problem solved, oh yeah and the bulk for seeds and dried fruits i guess
This video really struck hard for me especially the part about ‘you are what you eat’.
its a bit hard when corporations basically stuff it down some peoples throats. some people are just misguided, there no need to be so harsh about it.
sick ppl who die faster means no social security for them, more money for government. they dont do shit about all the shitty shit they make, sale and adverstise. if everybody was healthy then that would mean less money for them.
I am BMI 19, vegan, 23 years old, make every meal myself (european, yes), and this guy is still making me feel GUILTY! I’m happy he’s got no reason to tell me off! I’d be scared of him if he sat me own and told me to get my fat ass moving!!!
he talks sense.I was in one of the large supermarkets today and noticed that 90% of the food they sell is basicaly just party food…you cant live your life on party food and hope to stay healthy…it will catch up with you in the end…a heart attack doesnt happen over night it takes years to build up a heart attack
i have no sympathy for you fat lazy ppl that are always crying about being fatter than holy hell. get off your ass and get in the gym. i workout with weights every night, then finish with a cardio workout and do not leave until it says i have burned 850 cals.
go to the store and get some oatmeal, fruits and vegies. so all you fat ppl shut the fuck up.
“I have trouble i want to stop eating junk food but i cant becase all thats in my house is junk food and my stepmom and dad wont by me anything healthy to eat like fruit” My advice is to ask them to buy you fruit and veg etc instead of the junk. Be persistent, explain to them that it’s choice and why. Tell them that they, as parents, should be setting a good example. If not, then try setting a good example to them. You control yourself, not junk, and not your step-parents. It’s your life.
Well said. I’m in love with healthy living, and in the past two years I’ve only been ill, like, four times. A couple of sore throats and a couple of colds. That was it. All thanks to healthy eating and exercise. This guy is absolutely wonderful: Everything he’s saying is true, and we are responsible for ourselves. Prevention is better than cure.
i dont only LOVE THIS VIDEO, i’ve shown it to everyone that always made fun of me for being the Health freak i am.. when in reality i haven’t even gotten the flue in 2 years!! THank God for Nature!! now go tell this to the Cancer Causing Corporate Pleasing Food and Drug Administration… America..dont u know they want u sick..? its called BUSINESS!! SICK PPL = MONEY FOR HOSPITALS… learn the FACTS fawk!
this is a wonderful video! thank you!!
and not only are you what you eat, but also what you eat, eats! 
“It doesn’t do you a lot of good and it does you a lot of harm”. Words of wisdom, my friend. Words of wisdom.
If one can’t fix his own meal, then she/he has no clue about live and has given all authority and control to anonymous enterprises. The goal of a food company is not the health of its consumers.
GET THAT JUNK OUTTA YOUR MOUTH. hahahaha
…he said junk…
is he trying to hypnotize me?
Amazing, thank you.
Wonderful video..Thank you…
Constantly listen to this will motivate you man…. but he right. “you are what you eat”
I want to be a giant carrot. lol
idk , see i have trouble i want to stop eating juknk food but i cant becase all thats in my house is junk food and my stepmom and dad wont by me anything healthy to eat like fruit
Thank you for speaking the truth. You are what you eat!
Youtube: “Raw for 30 Days - Trailer”