Sep
26
PIZZA RECIPE - QUICK, EASY, HIGH PROTEIN!
Filed Under (diet tips) by Viv;=) on 26-09-2008
Just a quickie little recipe:
-1/2 of a Thomas’ WHOLE WHEAT english muffin, toasted very well
-1 tblspoon of any low-sugar spagetti or pizza sauce
-1 to 2 small frozen turkey meatballs
-approx 1 tblspoon of fat free or part-skim mozzarella cheese
-Toast the english muffin REALLY well, then layer the sauce on top. Place the frozen meatballs in the microwave for 1 minute, then slice thinly and layer on top of the sauce. (I used about 1.5 meatballs) Then top with cheese and melt in the oven or toaster oven.
YUM!
Note: I am on the soft stage and did really well with this - no problems at all!











































oh wait..just seen that it was ok for soft foods, lol..thanks so much for this!
OXOX
this sounds so good!..is this ok to have in the soft food stage!..omg my stage starts friday i cant wait, lol..xoxo
Sounds pretty tasty; I will try it. On another note, and I hate to digress, but you are storybook-beautiful, and that was why I watched the vid.
Sounds great i got to try that when i get to that stage!!! your so smart! lol
Tolerant? YES! Wow. I’d have puked.
Thanks for the recipe! I’m a college student, not really trying to lose weight (but could stand to lose a few lol), and definitely wanted pizza and this recipe helped alot (since i didnt want to order pizza..too expensive). i’m a vegetarian so instead of using frozen turkey meatballs i found some vegetarian pepporoni-like things and it was great. thanks
Great video - sounds yummy - you are just glowing you look happier than usual
Hugs & love, Melissa
hi taun - just checkin’ in on all the divas via the bloggedy-blogs…
re: the pizza recipe thang: michelle used to make pita pizzas when she was on weight watchers…pretty similar to your engie muff recipe, but she would split a whole wheat pita round in half and then use one round as the crust…she loaded it up with veggies too - to “up” the fiber factor - mushrooms and scallions and such….but at this point i would avoid the veggies for you cuz the fiber and acidity might upset your tummy!
Hi I kinda fell on this video…I didn’t have a GB but I just wanted to say you are a gorgeous gal (lazy day or not!) and best wishes with your new lifestyle!
Sounds great! I love english muffins with peanut butter and sugar-free honey, too! Another great item to try are the mini square bagels. I can’t eat even a whole half, but they are wonderful!
Dena
your melting! you face and shouldirs look thinner! whoo whoo! were losers!! whats your goal, or rathers the dr.’s goal for you? good luck good lookin!
Thanks for the recipe! I’m going to try this as soon as I start on soft foods! Thanks again, hope you’re doing well
Sounds good girl….
Dear Miss Diva, OMG! You are beautiful. You look so pretty without makeup. I dunno maybe it’s because YOU ARE LOOKING SO MUCH THINNER!! You do!! You look Great!!! I’m so jealous!!
The recipe sounds totally awesome! I have not tried any bread yet so that will be something I will definitely have to try. I’ve made pizza’s with flour tortilla shells though but I have totally burnt myself out on them..hehe Oh and thanks for the shout out…I just heard it while I was typing the part about the tortilla shells…hehe Hugs, Kellie
mmmm sounds delicious right now, never mind post op!
Taunia, sounds so yummy!
I just got cleared at my afternoon appt for cottage cheese, ricotta and egg beaters. I just had my first egg beater (first food since Easter) and I think I’m in heaven…LOL… so yummy..who’d thought, an egg beater..??? Love ya, Shannon
***!!!My Daling Diva…pizza shmitza..CAN WE TALK ABOUT HOW FREAKEN UTTERLY SMASHING YOU LOOK!! WOW YOU CAN TOTALLY SEE THE WEIHGT LOSS IN YOUR LOVELY FACE. SERIOUSLY FABULOUS! SO PROUD OF YOU. p.s about the pizza sounds awesome! will definetly try it! ***!!!
xoxox
Kari
sounds yummy taunia….
i dunno if you’ve heard of this website yet but I find her recipes delicious and she had wls also =) she’s got great pizza recipes too!
google: theworldaccordingtoeggface and her site will come up
I am SO making this!!! lol
Dawn French? I’ll have to get a black wig and take a look…she’s great! Hope you like the recipe, and thanks so much for watching.
Thanks, D…and thanks for your video and the pizza inspiration!
Well, after liquids I went to soft foods - so deli meat, chili, cottage cheese (mmm) and so forth. Ricotta cheese is on my list too, so maybe I’ll try your warm cheese & sauce idea with that! Thanks for the tip!
Ground Turkey Meat Loaf
1 lb ground turkey
2 eggs
1 can Condenced Tomatoe Soup
1 cup ground up saltine cracker crumbs, or more depends on consistantcy
about 2 tbs milk (helps hold meat together)
Garlic powder to your tasting
salt pepper to your tasting
dried onion bits to your tasting
a little low sugar catchup on top
put in oven at 350 for about 25 30 min then check it.
Serve with mash potatoes and Green beans.
It is awesome I loved it!!
Oh shoot…I should have mentioned they were frozen “turkey” meatballs! Oops! Good luck…hope you like it!