CAN you exercise/ lift weights while being on this?? curious…thnx for the replies

Bruno,
You’re the man! 1st and foremost congratulations on your cleanse. It takes a lot of discipline and heart to do what you have done.Very proud of you for your accomplisment. I have a request: If you could please tell on your last video how important and crucial it is to get off the cleanse correctly. Bruno, I’m on day 9. I’m thinking of at least going to day 15. I will evaluate myself on day 15 and see if I should move forward a couple more days. Bruno, GOD bless & thank you and be safe.

Thank you!
When I use Smooth Move about 12 minutes.
Trim-Maxx about 4 minutes.
I boil about 10 ounces of water to end of with 1 cup (8 ounces) of tea!

How long do you steep your tea? Great job sticking to your goals!