Only 10 Lbs? I lost way over 20 lbs in 3 weeks using weight loss program from 2loseweight(.)info

Wow you look great! Please stick to it, it’s the best for your health!!

She was never ill and she was walking 5 miles per day by age 2 — we started walking her 2 miles perday by the time she was 18 months (started walking at 9 months).

I cannot stress how important it is to walk your children — alot of their learning comes by way of dynamic coordination — I would mix in songs, stories, and lessons; combine this with a raw food diet and voila — genius, smile.

We got off the raw food kick as it was diffictult back then and very few were doing it. 80% now.

thanks for sharing octobox.
just wondering if your daughter was getting enough calories while raw - especially while fruitarian? genuinely want to know, before deciding where to go from where i’m currently at with my diet.

look up victoria boutenko.
green smoothie: basically any green, water, and fruit.

thirdly, only within the last few hundred years have such extremely degenerated foodstuffs such as white flour and refined sugar reached the masses. DO SOME RESEARCH dmrObinson

secondly, only within the past few thousand years have cooked foods comprised such a large percentage of the human diet, which is due to the proliferation of technology and the growth of civilization.

what did man do before he had the capacity to make fire (before the stone age 500,000 years ago)? 500,000 is nothing compared with the 1,500,000,000 years during which humanity and its genetic forebears lived and developed exclusively on raw food.

Cooking breaks down fibers and increases the availability of nutrients (but over-cooking also destroys some nutrients). No known indigenous diet is all-raw (although most include some raw foods); even tropical peoples cook some of their foods. Cooking food dates back about 200,000 years, meaning there is time for us to have adapted to it. Coming off a typical American diet of junk food you’re likely to see quick results, but raw-food dieters face long-term health problems.

YES!

i need to lose weight in 2weeks, so does the raw food diet help?

Tools and fire made man, Homo sapiens.
Could we become a new kind of humanity with the ‘new’ ‘human’ raw food culture of eating. Realize how much of the plants we consume are products of human selectional development. There not ‘wild’, per se.
Any food can be bad for the body if over consumed, along with other lifestyle factors. Let your body direct you, beware of dietary philosophies that conflict with what the body desires to thrive. Balance. Performance.

I raise my daughter raw for 4 years — mostly fruitarian 2 1/2 years then mostly raw for 1 1/2 years. She was very meditative and sang all the time. We moved, owing to my wife and I’s long standing addiciton to cooked foods back to a vegan diet (50% raw 50%) cooked. My daughter showed no significant change, in her complexion or demeanor and she started “growing” normally though I think the period of raw foodism stunted her growth.

Not that height is indicative to health.

Now 60-80% raw

I’m new to this raw food diet. Can you give me recipe to green smoothies, it sounds interesting.

I have been eating green smoothies nearly daily for about 2 1/2 years… They have made a huge difference! I highly recommend it to all people.

Mine are A LOT more picky now then they were at 18 months. Good luck! lol

lol.. i hear you i have an 18 month old

Oh I give them lots of healthy foods. The problem is finding healthy choices they WANT to eat.

guild, your kids can only eat what you give them

she needs to put the mic closer to the kid. i’m surprised and glad to see that these kids aren’t too skinny. they look very healthy.

I need to show this to my kids they want to eat nasty unhealthy food.

this fat girls really need a diet….

Haha… Yeah she’s holding the mic on her knee…

It’s great that children are being interviewed about their raw food experiences. Nice beginning …

Rawsomely,

Katherine

I’d be even more interesting if we could hear the people being interviewed - The mic is too far from your subject/s

It might be interesting for the sake of comparison to hear from a boy of the same age in a similar interview. The girls in this and the other kid interview video seem quite enthusiastic about their raw food diet. Are the girls free to go off this diet if they desire?