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Free weight loss exercise program - Lose 50 lbs. in 5 months
Filed Under (weight loss) by Viv;=) on 21-10-2008
See: http://www.nowloss.com/how-to-lose-50-pounds-fast-in-5-months.htm to print out this free weight loss diet & exercise program and once you get there… Make sure you use the Diet calculator first so you can see how many calories you need to eat to lose 50 pounds in 5 months and also make sure that…
Once you go to NowLoss.com/50 - Don’t forget to look at the 8 weight loss tips at the bottom of the page - especially this weight loss tip here: http://www.nowloss.com/best-weight-loss-foods-to-eat-to-help-you-lose-weight-fast.htm - This will tell you what foods to eat to lose weight faster.
Don’t be mislead by the title “lose 50 pounds” - You can most certainly use this plan to lose OVER 50 POUNDS.
Special Note: You may or have not seen may fast weight loss video to lose 20 pounds in 3-to-4 weeks here: http://www.youtube.com/watch?v=NtOJXj_k-pk - I only made that video for people who need to lose weight as fast as possible for a weight loss emergency before weddings, trips to the beach or any other special events and the chances of you losing weight, staying on that plan and maintaining your weight loss on that diet are not that great but…
The 50 pound weight loss program video here will help you lose weight slower but you’ll keep the weight off permanently and…
One more special note: If you do the fast weight loss plan… make sure you start on this weight loss plan or any other permanent weight loss programs I have here: http://www.nowloss.com/easy-weight-loss-plans.htm … so you can maintain your fast weight loss results but again…
If you don’t have any “weight loss emergencies” - I would focus on this weight loss program here to lose under or over 50 pounds forever!
If you need any help losing 50 pounds… Just leave your questions & comments under the video or go to NowLoss.com/50 and ask me your questions there.
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thats why he said if your REALLY overweight then yes its possible because bigger people retain more water weight and thats the easiest pounds to lose.
the people on biggest loser’s first weigh ins after they work out shows them losing alot of their water weight… you will notice as time passes for them and the weigh in more and more they will start loosing less and less weight because they already nocked off their big water weight and are just kicking basically their fat after that. there are some of them who actually work harder then others tho and they stay consistent after their water loss.
I am 100 lbs overweight but accumulated it slowly over years and the last 30 lbs within the last year and a half. How do the contestants on the biggest loser show lose 5,10,15 lbs in a week? they do this for 12 wks? What is the strategy there? Thank-you.
Not really but if you’re REALLY overweight then YES it could happen
Hi.I just discovered your videos. I have recently started working out at the gym. I do spinning and I am trying out some body conditioning classes. Is it possible to lose 40 pounds in 8 weeks?
You are amazing! I love your videos. Keep up the good work!!
YES
so do we just take a free day on sunday and saturday or what?
I lost 53 ibs in 7 months :). I have a 4 pack now but im still workin on the rest lol.
Thank you so much these videos are so helpful you go ever EVERY point, even other alternatives.
working out period is good but morning time is better
is it better du workout in the evening like 7-8 than working out like at 4 ?
makes sense 2 me i am going to try it my birthday is in january and i want to if not lose weight be toned for my birthday bash, with your help i am sure i can do it
sorry but the nintendo wii has been proven on a scale of 1-10 8 due to heart rate sorry see the wii diet and the site experment good video tho
… You’d be a walking skeleton?
i wonder what would happen if i weighed 47 pounds
um…. walk to school and do a work out program at night
Great info & motivation! Thanks!
Okay i’m loving the sound of this but one problem what if your in high school how can i go by the program?
GREAT! This got me so excited to go running! Too bad it’s 1:00 AM, I had better wait until the sun comes up! =P
It’s better to workout - then eat
hey um, is it bad to work out in the morning right after eating breakfast?
Hey thanks Adrian, we are doing this! I’ll keep you posted on the success!
50lbs in 5 months???
how slow does your metabolism have to be to do that?
be serious, doing all that this guy is saying, you’ll lose 50lbs. in 2 months. and im not skinny either.he makes it sound so complicated. 5 months… pfff.
thank u lol u just gave a 14yr old gurl a chance to actually go outside with out being embarrassed lol