Sarah and Shelley use green products from Whole Foods to clean Shelley’s kitchen.

Products used:
Begley’s Best, Mrs. Meyers, & Rainbo Drain Cleaner

Whole Foods Market hosts a Green Fashion show with designs made entirely of plastic bags!

Processed foods have caused the body’s nutrional systems to become clogged. The true secret to healthy weightloss is not in more chemicals, or magic pills. It’s found in nutritient-dense, whole foods.

Find out more:

www.coachscott.wholefoodfarmacy.com/2005/CAT3.asp

Whole Foods Market with Saphara Tea Present:
Whole Earth Generation Show #6 (Part 3)

In part 3 of show six, our winner and co-host Burt, 14, Takes us on a tour of the Chicago Center for Green Technology. We get a behind-the-scenes look at why Chicago is one of the greenest cities in America.

Whole Foods Market with Silk Soymilk Present:
Whole Earth Generation Show #5 (Part 2)

“Paper or plastic?” is soon to be a question of the past at our stores. When you come to shop, bring any bags you have on hand. Really, any bag will do — old, new, paper, plastic, fabric, even backpacks or woven baskets! You’ll feel good about helping our environment and we’ll even give you a refund of at least 5 cents per bag.

We make it easy by offering a wide selection of reusable bags for sale at our stores — check out our “Better Bag” — only 99 cents and it’s made from recycled plastic bottles. Helping the environment in two ways!

Why Eliminate Plastic? Thousands of reasons!

* It can take more than a thousand years for a disposable plastic bag to break down in a landfill.
* Most reusable bags can be used thousands of times and there are so many reusable bag options!
* Thousands of customers and Team Members support our Core Value to “care about our communities and the environment.”

So what about paper?

We aren’t trying to settle the “paper vs. plastic” debate. We say “reuse!” instead. But when you don’t reuse, we provide 100% recycled (and recyclable) paper bags.

Sponsored by:

Whole Foods Market:
http://www.wholefoodsmarket.com

Silk Soymilk
http://www.silksoymilk.com

http://www.healthyurbankitchen.com/blog How to make a chocolate peppermint all natural organic whole foods, raw foods, gluten free protein shake that wont make you fat, sick or depressed! Lose weight the right way with real foods, organic whole foods, gluten free recipe and truly ‘healthy’ cooking. Weight loss tips, fast and easy diet tips and recipes at http://www.healthyurbankitchen.com

Testimonial for New Life Journeys’ raw food class at Whole Foods Market

Nutrition Makeover for a physique makeover by Dianne Hanks, queen of makeovers.

Move more

Eat less.

That was easy.

Start with 10,000 steps a day when you move more.

No dieting, forget that, ppppthuah, I spit on it.

My philosophy on nutrition:

As you move towards a more healthy lifestyle the allure to unhealthy habits will be diminished.

Kudos for taking proactive steps to move forward and make a deliberate decision to take charge of your health.

Think of your body NOT as what you see on magazines, but as a living breathing beast and as how it was designed to function in its optimum level.

Get your blood alkaline. Diseased bodies are always acidic.

Natural, whole foods are what the body was designed to be fueled by.

Eat to live = food as fuel, a source of nutrition, food as medicine

Live to eat = food as pleasure, food as emotion

My Livable Suggestions:

Once a month: Fast once a month, I like to do it the first Sunday (from Saturday afternoon to Sunday afternoon)

Once a week: Mondays, have a cleansing day, use liquids, NO coffee, NO soda

Tomato soup, juice, herbal tea (No caffeine) water smoothie

Once a day: Power Smoothie in the morning

One day during the weekend: Dine out somewhere lovely with NO guilt. Eat what you want. Savour every morsel. This is your FREE day!