Oh my, I never work out and I am overweight. This is killing me but feels like it really works and these girls are funny and nice.
First day I only made 3 parts. Let’s see how I improve.
I’ll later tell you how much weight I lost

sweaty

i got so sweaty but i enjoyed a lot =D thank you bellydancing was invented and these 2 beautiful ladies are so encouraging, they’re smiling throughout the video =D

amazing workout!!! having said this, I’ve swam for 36 hours a week for 6 years 2 years ago;)

yees its hard
im sweating

Wow! Really? Thanks. I really wanna lose weight.

Hi.
I do this everyday, but i also include parts 2 3 and u of the belly dancing basics.
so that i still get to do this entire workout but i also get to relaxish with the belly dance basics, you can do like the fat burning part one and after that part 2 of the bellydance basics, its helped.
and i’ve lost 5 lbs.
in 1 wk.

Who lost weight doing this exercise? If you did, how much? When did you start? When did you finish? And how many times did you do this a day?

Holy mother of god!!!!!!!!

this one got me so tired! but i do this exercise everyday (almost every part of this) now I ve losen 5 kg! (it took like 2 or 3 months)

The jumping totally kills me too lol
But it is a very good workout ;D

I know what you mean…I started a couple of weeks ago and it’s still hard but I love doing it. I’m taking a break now xD That jumping kills me, but I can’t stop!

To everybody: Keep up the hard work!

I love this! I had to take a brake, omg I have done this for almost 2 weeks and I still have to take a 5 minute brake after every part. When I started I had to take a brake every 5 min or something, so I have improved. And my family and friends has noticed that my face as become skinnier It’s hard, but it’s worth it

I love this! Though I only got to the first half of the second video… @o@ I just want to stay in shape X3

OMG I can’t get past the third video!! I usually stop 4 minutes into it

Never thought this would make me sweat like this…..And you will build hell of a condition with this….

just started yesterday and my legs are sore, can’t do the prt. 3 today, maybe tomorrow…lol!

i am 180 pounds now..i’ll update ou my weight after a week of doing this,,

REALLY!!!!!!:Dim gonna try it for 5 hours

I’m enjoying this..It’s similar to tambourine dancing! It takes a lot of energy and strength

this is so hard..and yet..look at em do it like nothing…

wow diz really works!! it makes u sweat alot

hahah me too. i dont see how they can smile during the whole exercise either!

soooooooo tired!

waw, i´m gonna try this every day!!