Aug
12
A Trick and a Toolbox for Healthy Eating - #60
Filed Under (healthy diet) by Viv;=) on 12-08-2008
http://www.therenegadehealthshow.com - This is one of the those things…
If you do it, you will eat healthy for a long, long time.
If you don’t, you’ll continue to struggle with your eating habits. How do I know? Because when we started doing this, it changed the way we ate and prepared meals. Simple as that…
I know it will help you…
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Mud Pie from Celebrating our Raw Nature by Dorit
My kids love this one, we freeze the treats because they get quite gooey - to make 5 minutes, chill as long as you want then enjoy.
1c raw almond butter,2 ripe bananas sliced,2-3pitted dates minced,1/4tsp cinnamon,1/4 tsp nutmeg,1 1/3 tsp unsweetened coconut flakes, mix all together and eat by spoonful or roll into balls - Awesome, kids ask for more!
thank u!!
Great idea! I do this except I use plastic sleeves and just slide the recipe sheet into them.
OMG, your wife is so lucky to have such an energenic happy guy. You’re pretty lucky too though because she is a sweet fun gal! Wow, what a couple!! good idea, I am ganna laminate mine, because I get a bit messy…LOL. I love your practical ideas! I have so many books that are so thick they dont even stay open..lol. Is her name anna marie or emery? YOur vids are sooooo exciting. Thanks for the boost & inspiration. YOu make it so easy to live this lifestyle. Love to u both.